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Holistic Health and Natural healing become a way of life

Experience Yoga Retreats in the Himalayas, Detox Programs, and Organic Himalayan Products. Rooted in ancient traditions, we bring you natural well-being from the land of yoga saints.

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Your Path to a Healthier, Balanced Life

Welcome to Sadhya Wellness—where ancient wisdom meets holistic healing. Nestled in the sacred land of yoga saints, Uttarakhand Devbhoomi, we integrate Yoga, Ayurveda, Panchkarma, and Naturopathy to restore balance in mind, body, and spirit. For over 20 years, we have been dedicated to empowering individuals with natural health solutions and personalized wellness programs. Our deep-rooted commitment to organic living extends to a wide range of Himalayan products, ethically sourced from local hill farmers. Experience the power of traditional healing, sustainable wellness, and nature’s purest offerings at Sadhya Wellness.

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A person practices yoga on a mat by a calm river, performing a reverse triangle pose with one arm extended upwards and the other touching the ground. The setting is serene with a focus on balance and flexibility.

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Our Holistic Approach

Experience personalized wellness with our online and offline classes, retreats, and curated e-commerce store featuring herbs and yoga essentials. Sadhya Wellness is dedicated to fostering complete well-being through yoga, natural therapies, and holistic practices. Our services include online yoga, Naturopathy, Prakrutik Chikitsa (natural healing), and Acupressure, all designed to support a balanced lifestyle. Expert-led programs rejuvenate the body, calm the mind, and uplift the spirit, blending traditional wisdom with modern wellness techniques.

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About Sadhya Wellness

Yoga Classes

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Discover the transformative power of yoga with our online and offline sessions tailored for all levels. Whether you're a beginner or an advanced practitioner, we help you cultivate balance, flexibility, and mindfulness

Ayurveda & Panchkarma Therapies

Revitalize your body with ancient Ayurvedic treatments and Panchkarma therapies. Our detoxification and rejuvenation programs promote natural healing and restore your body’s vitality.

Experience the power of nature with our naturopathy treatments. Through a combination of diet and therapies, we focus on holistic healing to improve your overall health and wellbeing.

Naturopathy Treatments

Holistic Wellness Services

Explore our diverse offerings in yoga, Ayurveda, and organic products for your wellness journey.

Strength & Fitness Training – Circuit & Strength Building

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our Strength & Fitness Training program combines circuit training and strength-building to boost endurance, muscle strength, and overall fitness. Tailored to your needs, these sessions help enhance athletic performance and achieve your fitness goals with expert coaching.

Yogasan Coaching for Athletes

Expert coaching from certified SAI NSNIS Patiala trainers to enhance flexibility, strength, and mental focus for competition-level athletes. Maximize your performance with personalized sessions.

Boost your health with our Organic Wellness Store, offering herbal supplements, organic spices, and pure honey. Sourced for quality and wellness benefits, our products promote a balanced, healthy lifestyle naturally.

Organic Wellness Store – Herbal Supplements, Spices & Honey

Why Choose Sadhy Wellness?

Expert Guidance

Certified Yogasana coaches, Ayurveda, and naturopathy professionals.

A Natural Path to Health & Harmony! Experience Authentic Yoga, Ayurveda, and Detox in a Serene, Eco-Friendly Space.

Holistic Approach

Root-cause healing with traditional therapies.

Sustainable & Eco-Friendly

Located in a serene village, surrounded by nature, promoting a natural lifestyle.

Detox & Rejuvenation

Panchkarma, naturopathy, and Ayurveda-based detox programs.

Studio & Online Classes

Join our wellness studio or access sessions from anywhere.

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Popular yoga classes online

Here are some of the regular online yoga classes that our members just can’t get enough of.

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Yoga for Strength

Yoga for Mind

Gentle Evening Flow

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Yoga postures to build strength, body awareness and control in your physical practice. We will focus on different areas in each class and include plenty of variations for different levels

Explore poses that will melt your stress away, from flowing asanas to deep relaxing ones that offer you a peaceful state of mind, followed by meditation and pranayama, breathing techniques

By linking postures smoothly together with the breath, this gentle, flowing class is like a moving meditation, connecting you with yourself. It promotes relaxation and a healthy nervous system.